Spring into wellness: Cooking for diabetes class set for Monday at Memorial Hospital

CARTHAGE, Ill. — Memorial Hospital has announced the spring edition of Balanced Bites: Cooking for Diabetes, which promotes diabetes wellness through healthy cooking. The class will take place at 10:30 a.m. on Monday, March 24, in the Health and Wellness teaching kitchen at Memorial Hospital, 1454 N. County Road 2050.

This event is open to people age 18 and older who are diabetic, pre-diabetic or who have loved ones with these conditions. Space is limited, so early registration is encouraged.

The class will include a delicious meal along with real-life applications to help participants make healthier choices for themselves and their families. This experience will be led by Ashlyn Housewright, registered dietitian and certified Diabetes Care and Education Specialist, and Kayce Fuhrman, registered nurse and director of Diabetes Services.

In a press release, Fuhrman said, “Managing diabetes can feel overwhelming, but small, intentional changes in how we approach food can make a big difference. This class is about equipping people with practical skills and confidence to make healthier choices every day.”

For the chance to learn, cook and eat together with guidance from experts, register at http://MHTLC.ORG.