Focus Fitness

FOCUS Fitness launches introductory strength training for all fitness levels-program begins July 14

July 1, 2025 | By Muddy River News

CARTHAGE, Ill. — FOCUS Fitness recentlyy announced the launch of its beginners resistance training program, a class designed to help people confidently begin their strength training journey. Developed by certified personal trainer Patrick Baum, this program provides an introduction to resistance training — ideal for people new to exercise or returning after a break. The…

Read Full Article

Fitness center at Memorial Hospital to be host for first birthday celebration, health fair

November 2, 2021 | By Muddy River News

CARTHAGE, Ill. — Memorial Hospital’s fitness center, Focus Fitness, will have a health fair event in celebration of its first birthday from 4-6 p.m. Wednesday at 103 Randolph. This open house will have prize drawings, giveaways and the opportunity for membership sign-up and renewal. The event will include a mini-health fair with a variety of…

Read Full Article