STATE OF PLAY: Training

By David Adam, MRN Editor | August 5, 2021 | Comments Off on STATE OF PLAY: Training

MRN Editor David Adam talks to Chris Bockius and Tony Douglas about training and conditioning of young athletes. State of Play is sponsored by Tri-City Sports and XCel Performance and Training.

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Former track star brings innovative athletic performance business to hometown

By David Adam, MRN Editor | May 28, 2021 | Comments Off on Former track star brings innovative athletic performance business to hometown

QUINCY — Tony Douglas walked up to an athlete working out at the Verti-Go complex and asked how he was feeling. The athlete replied he was doing well but his back hurt a little bit because he had done squat lifts earlier in the day. “Here’s an athlete who wants to play basketball, which means…

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